CHRONICLE BOOKS Guided Journal: Two Minute Evenings - Wind Down Your Day by Neil Pasricha, Blue/Silver Cover, (152) 6.25 x 4.75 Sheets (CHB978179722987) | Garafour - Garafour
In stock (185)SKU: CHB978179722987
CHRONICLE BOOKS Guided Journal: Two Minute Evenings - Wind Down Your Day by Neil Pasricha, Blue/Silver Cover, (152) 6.25 x 4.75 Sheets (CHB978179722987)
From the acclaimed author of the bestselling Two Minute Mornings, Neil Pasricha's calming follow-up: Two Minute Evenings - Wind Down Your Day with Intention, encourages reflection. Use its easy-to-follow thinking and writing prompts to focus the mind, establish a practice of gratitude and cultivate happiness.
From the acclaimed author of the bestselling Two Minute Mornings, Neil Pasricha's calming follow-up: Two Minute Evenings - Wind Down Your Day with Intention, encourages reflection while offering a quick and easy way to let go of stress and build good sleeping habits. Use its easy-to-follow thinking and writing prompts to focus the mind, establish a practice of gratitude and cultivate happiness. Drawn from psychological research, it delivers an effective way to scroll back through your day.
From the acclaimed author of the bestselling Two Minute Mornings, Neil Pasricha's calming follow-up: Two Minute Evenings - Wind Down Your Day with Intention, encourages reflection while offering a quick and easy way to let go of stress and build good sleeping habits. Use its easy-to-follow thinking and writing prompts to focus the mind, establish a practice of gratitude and cultivate happiness. Drawn from psychological research, it delivers an effective way to scroll back through your day.
